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Affirmations for Holiday Overwhelm


Whether you choose to quarantine this year or to safely spend time with family, I think it's safe to say, we could all use some loving words to rely on this holiday season.


Below is a list of Affirmations that always help me during this time of the year. I hope they can be of service to you too. 🖤


I am here in my body


I feel each toes pressing into the ground below


My Mind is safe


I feel secure


My breathe is fluid


My heart is at ease


My mind is balanced


I am safe


I am allowed to have me time now


I am allowed to say, no thank you


It's okay if I change my mind


It's okay if I want to be alone


I choose to smile


I choose to love


I choose to be here for me


This is a time of love



Love & Light,

Alxzyndria

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